I’ve made it to the end of the week and I’m still going strong. This has been the longest streak I’ve had in months. Not a single slip-up.
My “cheat day” this week was having carbs after 3. Not too shabby considering this time last week I was living on a diet that consisted, primarily, of different varieties of donuts.
I’m now two sessions in with our personal trainer and it really seems to be the kick in the pants I needed. I’ve really enjoyed the structure and the fact that I don’t really have to put thought into it at all, just the physical effort. Having someone tell me exactly what to do and how to do it has made a HUGE difference.
A lot of my issues with working out have been related to my anxiety about either A) getting injured again or B) not actually working hard enough to burn anything off. Fortunately, my trainer takes care of all that for me! While I certainly don’t expect to use him long term, it’s really helped me to feel “safe” about pushing my workouts again.
Plus, it also helps that his gym is a pretty stellar place to work out.
Food has also been on point this week. I made sure to make, at least, one dinner I could warm up on evenings when we had several errands to run. This week I decided on another amazing recipe from the Skinnytaste website.
The only modification I made was using bacon instead of the ham steak. While I’m aware it increased the calorie count, the bacon was already in my fridge and I was more concerned about carb content than calories anyway. It was sooooooo delicious! I had it for dinner several nights, but it would be perfect for any meal – especially a dish for a group breakfast/brunch. Next time I plan to cut the recipe in half since there’s no way I can finish a whole 9*13 dish.
Tomorrow I’m making her Sicilian Rice Ball Casserole to take for lunch this week. It’s grown to be one of my favorite meals! Even Cliff got in on the food prep action today and made a large batch of tuna salad and lots of extra hard-boiled eggs to snack on through the week.
We just set up our official home offices (I start working from home one day a week soon so we decided to set up legit work spaces) so it’s time to say farewell and nerd out until I can’t keep my eyes open.
Ready to see what Week 2 brings!